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What’s in a food parcel? v2

Our foodbank provides three days of nutritionally balanced, non-perishable food.

The Trussell Trust has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.

A typical food parcel includes:

  • Cereal
  • Pasta
  • Rice
  • Pasta sauce
  • Beans
  • Tinned meat
  • Tinned vegetables
  • Tea/coffee
  • Tinned fruit
  • Biscuits
  • Soup
  • Milk
  • Toiletries

Dietary requirements

Our foodbank can usually adapt your food parcel to meet your dietary needs, for example, gluten free, halal or vegetarian. When you arrive at the foodbank centre, a volunteer will chat to you about an special dietary requirements you may have.

Non-food items

We also provide essential non-food items such as toiletries and hygiene products.

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